GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	126	00:08:05	1,00 km
2	1,00 km	7:25	7:25	138	00:15:30	2,00 km
3	1,00 km	7:58	7:58	138	00:23:29	3,00 km
4	1,00 km	7:34	7:34	139	00:31:03	4,00 km
5	1,00 km	7:44	7:44	137	00:38:47	5,00 km
6	1,00 km	7:33	7:33	140	00:46:19	6,00 km
7	0,34 km	2:29	7:13	143	00:48:48	6,34 km