GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:29	6:29	0	00:12:59	2,00 km
3	1,00 km	6:42	6:42	0	00:19:42	3,00 km
4	1,00 km	6:18	6:18	0	00:26:00	4,00 km
5	1,00 km	5:51	5:51	0	00:31:51	5,00 km
6	1,00 km	6:22	6:22	0	00:38:13	6,00 km