GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:13	9:13	0	00:09:13	1,00 km
2	1,00 km	9:25	9:25	0	00:18:38	2,00 km
3	1,00 km	9:27	9:28	0	00:28:05	3,00 km
4	1,00 km	9:42	9:43	0	00:37:47	4,00 km
5	1,00 km	9:32	9:34	0	00:47:19	4,99 km
6	1,00 km	9:43	9:43	0	00:57:02	5,99 km
7	0,63 km	6:29	10:20	0	01:03:31	6,62 km