GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	0	00:06:31	1,00 km
2	1,00 km	6:00	6:00	0	00:12:31	2,00 km
3	1,00 km	6:09	6:09	0	00:18:40	3,00 km
4	1,00 km	6:27	6:27	0	00:25:07	4,00 km
5	1,00 km	6:16	6:16	0	00:31:23	5,00 km
6	1,00 km	6:26	6:26	0	00:37:49	6,00 km
7	1,00 km	6:03	6:03	0	00:43:52	7,00 km
8	1,00 km	6:11	6:11	0	00:50:03	8,00 km
9	1,00 km	6:29	6:29	0	00:56:32	9,00 km