GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	0	00:06:37	1,00 km
2	1,00 km	6:06	6:06	0	00:12:42	2,00 km
3	1,00 km	6:20	6:20	0	00:19:02	3,00 km
4	1,00 km	6:25	6:25	0	00:25:27	4,00 km
5	1,00 km	6:06	6:06	0	00:31:33	5,00 km
6	1,00 km	6:10	6:10	0	00:37:44	6,00 km
7	1,00 km	7:04	7:04	0	00:44:48	7,00 km
8	1,00 km	6:20	6:20	0	00:51:07	8,00 km
9	1,00 km	6:06	6:06	0	00:57:14	9,00 km
10	1,00 km	6:38	6:38	0	01:03:52	10,00 km