GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	6:15	6:15	0	00:12:43	2,00 km
3	1,00 km	5:46	5:46	0	00:18:29	3,00 km
4	1,00 km	5:52	5:52	0	00:24:20	4,00 km
5	1,00 km	6:14	6:14	0	00:30:34	5,00 km
6	1,00 km	5:53	5:53	0	00:36:27	6,00 km
7	1,00 km	6:08	6:08	0	00:42:35	7,00 km
8	1,00 km	5:52	5:52	0	00:48:27	8,00 km
9	1,00 km	6:16	6:16	0	00:54:43	9,00 km
10	0,00 km	0:01	2:43	0	00:54:44	9,00 km