GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	125	00:07:02	1,00 km
2	1,00 km	7:25	7:25	132	00:14:28	2,00 km
3	0,16 km	1:21	8:10	136	00:15:48	2,16 km
4	1,00 km	7:06	7:06	141	00:22:54	3,16 km
5	1,00 km	6:04	6:04	136	00:28:57	4,16 km
6	1,00 km	6:41	6:41	136	00:35:38	5,16 km
7	1,00 km	6:42	6:42	136	00:42:20	6,16 km
8	1,00 km	6:56	6:56	141	00:49:16	7,16 km
9	0,03 km	0:15	7:39	138	00:49:31	7,20 km