GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	6:27	6:27	0	00:12:51	2,00 km
3	1,00 km	6:38	6:38	0	00:19:28	3,00 km
4	1,00 km	6:15	6:15	0	00:25:43	4,00 km
5	1,00 km	5:51	5:51	0	00:31:35	5,00 km
6	1,00 km	6:30	6:30	0	00:38:05	6,00 km
7	0,00 km	0:00	2:32	0	00:38:05	6,00 km