GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	0	00:06:38	1,00 km
2	1,00 km	6:35	6:35	0	00:13:13	2,00 km
3	1,00 km	5:55	5:55	0	00:19:08	3,00 km
4	1,00 km	6:01	6:01	0	00:25:09	4,00 km
5	1,00 km	6:04	6:04	0	00:31:13	5,00 km
6	1,00 km	5:56	5:56	0	00:37:09	6,00 km
7	1,00 km	5:58	5:58	0	00:43:07	7,00 km
8	1,00 km	6:06	6:06	0	00:49:13	8,00 km
9	0,02 km	0:09	5:47	0	00:49:22	8,02 km