GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,31 km	10:26	4:31	120	00:10:26	2,31 km
2	1,55 km	6:02	3:53	137	00:16:27	3,86 km
3	0,81 km	3:27	4:16	140	00:19:54	4,66 km
4	1,60 km	6:10	3:52	157	00:26:05	6,26 km
5	0,83 km	3:28	4:11	155	00:29:33	7,09 km
6	1,56 km	6:00	3:50	162	00:35:33	8,65 km
7	0,83 km	3:31	4:14	158	00:39:04	9,48 km
8	1,59 km	6:00	3:47	164	00:45:04	11,07 km
9	0,81 km	3:26	4:15	156	00:48:30	11,88 km
10	1,59 km	6:01	3:46	164	00:54:31	13,47 km
11	0,83 km	3:37	4:20	159	00:58:08	14,31 km
12	1,61 km	6:04	3:46	166	01:04:12	15,92 km
13	0,82 km	3:24	4:09	154	01:07:35	16,74 km
14	0,81 km	3:00	3:43	167	01:10:35	17,54 km
15	0,81 km	3:18	4:05	162	01:13:53	18,35 km
16	1,93 km	9:26	4:53	141	01:23:18	20,28 km