GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:26	6:26	0	00:12:53	2,00 km
3	1,00 km	6:07	6:07	0	00:19:01	3,00 km
4	1,00 km	6:21	6:21	0	00:25:22	4,00 km
5	1,00 km	6:17	6:17	0	00:31:40	5,00 km
6	1,00 km	6:16	6:16	0	00:37:56	6,00 km
7	1,00 km	6:13	6:13	0	00:44:08	7,00 km
8	1,00 km	6:10	6:10	0	00:50:18	8,00 km
9	1,00 km	6:30	6:30	0	00:56:49	9,00 km