GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:37	5:37	0	00:11:16	2,00 km
3	1,00 km	5:52	5:52	0	00:17:08	3,00 km
4	1,00 km	6:02	6:02	0	00:23:10	4,00 km
5	1,00 km	5:23	5:23	0	00:28:32	5,00 km
6	1,00 km	5:31	5:31	0	00:34:04	6,00 km
7	1,00 km	5:41	5:41	0	00:39:45	7,00 km
8	1,00 km	5:13	5:13	0	00:44:58	8,00 km
9	1,00 km	5:31	5:31	0	00:50:28	9,00 km
10	0,96 km	5:24	5:38	0	00:55:52	9,96 km