GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	6:23	6:23	0	00:12:51	2,00 km
3	1,00 km	5:59	5:59	0	00:18:50	3,00 km
4	1,00 km	6:16	6:16	0	00:25:07	4,00 km
5	1,00 km	6:20	6:20	0	00:31:27	5,00 km
6	1,00 km	6:17	6:17	0	00:37:44	6,00 km
7	1,00 km	6:15	6:15	0	00:43:59	7,00 km
8	1,00 km	6:33	6:32	0	00:50:32	8,00 km