GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	0	00:06:26	1,00 km
2	1,00 km	6:16	6:16	0	00:12:43	2,00 km
3	1,00 km	6:00	6:00	0	00:18:43	3,00 km
4	1,00 km	6:12	6:12	0	00:24:54	4,00 km
5	1,00 km	6:08	6:08	0	00:31:02	5,00 km
6	1,00 km	6:04	6:04	0	00:37:06	6,00 km
7	1,00 km	6:08	6:08	0	00:43:13	7,00 km
8	1,00 km	6:06	6:06	0	00:49:20	8,00 km
9	1,00 km	6:20	6:20	0	00:55:40	9,00 km