GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	6:05	6:05	0	00:12:15	2,00 km
3	1,00 km	6:19	6:19	0	00:18:34	3,00 km
4	1,00 km	6:06	6:06	0	00:24:39	4,00 km
5	1,00 km	5:27	5:27	0	00:30:06	5,00 km
6	1,00 km	6:08	6:08	0	00:36:14	6,00 km