Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:016:0114600:06:011,00 km
21,00 km6:046:0416000:12:062,00 km
31,00 km6:256:2516200:18:313,00 km
41,00 km6:196:1912700:24:504,00 km
50,55 km3:296:2013600:28:194,55 km

14 januari 2021 - 11:34

lunchlöpning

Löpning - Distans
4,55   km
Distans
28:18
Tid
6:13   min/km
Snitt
156
Kadens
Hoka Clifton 6
Total distans: 607 km