GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:24	24,16	113	00:12:24	5,00 km
2	5,00 km	13:03	22,93	125	00:25:28	10,00 km
3	5,00 km	13:09	22,78	127	00:38:36	15,00 km
4	3,01 km	8:03	22,50	120	00:46:39	18,01 km