GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	6:21	6:21	0	00:12:56	2,00 km
3	1,00 km	6:10	6:10	0	00:19:05	3,00 km
4	1,00 km	6:14	6:14	0	00:25:19	4,00 km
5	1,00 km	6:29	6:29	0	00:31:47	5,00 km
6	1,00 km	6:15	6:15	0	00:38:02	6,00 km
7	1,00 km	6:29	6:29	0	00:44:31	7,00 km
8	1,00 km	6:21	6:21	0	00:50:53	8,00 km
9	1,00 km	6:34	6:34	0	00:57:26	9,00 km
10	0,01 km	0:03	7:39	0	00:57:29	9,01 km