GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:57	7:57	106	00:07:57	1,00 km
2	1,00 km	7:37	7:37	109	00:15:34	2,00 km
3	1,00 km	6:40	6:40	106	00:22:14	3,00 km
4	1,00 km	6:38	6:38	106	00:28:51	4,00 km
5	1,00 km	6:59	6:59	122	00:35:50	5,00 km
6	1,00 km	7:12	7:12	116	00:43:03	6,00 km
7	1,00 km	7:45	7:45	122	00:50:48	7,00 km
8	1,00 km	8:00	8:00	129	00:58:48	8,00 km
9	1,00 km	7:36	7:36	129	01:06:24	9,00 km
10	0,79 km	6:16	7:57	125	01:12:39	9,79 km