GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	6:06	6:06	0	00:12:12	2,00 km
3	1,00 km	5:53	5:53	0	00:18:05	3,00 km
4	1,00 km	6:01	6:01	0	00:24:06	4,00 km
5	1,00 km	6:12	6:12	0	00:30:18	5,00 km
6	1,00 km	5:54	5:54	0	00:36:12	6,00 km
7	1,00 km	6:01	6:01	0	00:42:14	7,00 km
8	1,00 km	5:55	5:55	0	00:48:09	8,00 km
9	1,00 km	5:51	5:51	0	00:54:00	9,00 km
10	0,51 km	3:18	6:24	0	00:57:18	9,51 km