GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:01	6:01	0	00:12:27	2,00 km
3	1,00 km	6:09	6:09	0	00:18:37	3,00 km
4	1,00 km	6:19	6:19	0	00:24:56	4,00 km
5	1,00 km	6:09	6:09	0	00:31:04	5,00 km
6	1,00 km	6:24	6:24	0	00:37:29	6,00 km
7	1,00 km	6:03	6:03	0	00:43:32	7,00 km
8	1,00 km	6:05	6:05	0	00:49:38	8,00 km
9	1,00 km	6:35	6:35	0	00:56:13	9,00 km
10	0,02 km	0:04	4:17	0	00:56:17	9,02 km