GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	6:11	6:11	0	00:12:20	2,00 km
3	1,00 km	5:48	5:48	0	00:18:08	3,00 km
4	1,00 km	5:55	5:55	0	00:24:03	4,00 km
5	1,00 km	5:57	5:57	0	00:30:00	5,00 km
6	1,00 km	5:56	5:56	0	00:35:56	6,00 km
7	1,00 km	5:41	5:41	0	00:41:37	7,00 km
8	1,00 km	5:48	5:48	0	00:47:25	8,00 km
9	0,05 km	0:19	6:21	0	00:47:44	8,05 km