GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	6:06	6:06	0	00:11:59	2,00 km
3	1,00 km	5:55	5:55	0	00:17:53	3,00 km
4	1,00 km	5:43	5:43	0	00:23:36	4,00 km
5	1,00 km	7:03	7:03	0	00:30:38	5,00 km
6	1,00 km	5:32	5:32	0	00:36:11	6,00 km
7	1,00 km	5:58	5:58	0	00:42:09	7,00 km
8	1,00 km	5:41	5:41	0	00:47:50	8,00 km
9	1,00 km	5:38	5:38	0	00:53:28	9,00 km
10	1,00 km	5:38	5:38	0	00:59:06	10,00 km
11	0,36 km	1:45	4:54	0	01:00:51	10,36 km