GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	109	00:05:49	1,00 km
2	1,00 km	7:50	7:50	102	00:13:39	2,00 km
3	1,00 km	9:27	9:27	108	00:23:06	3,00 km
4	0,51 km	5:23	10:31	110	00:28:29	3,51 km
5	1,00 km	16:00	16:00	109	00:44:29	4,51 km
6	1,00 km	13:38	13:38	109	00:58:07	5,51 km
7	1,00 km	5:41	5:41	84	01:03:48	6,51 km
8	1,00 km	5:35	5:35	76	01:09:23	7,51 km
9	0,94 km	4:32	4:49	81	01:13:55	8,45 km