GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:20	5:19	137	00:05:20	1,01 km
2	1,00 km	5:22	5:23	154	00:10:42	2,00 km
3	1,00 km	6:25	6:25	159	00:17:07	3,00 km
4	1,00 km	8:25	8:25	150	00:25:32	4,00 km
5	1,00 km	7:47	7:47	166	00:33:19	5,00 km
6	1,00 km	8:08	8:10	177	00:41:27	6,00 km
7	1,00 km	9:24	9:23	161	00:50:51	7,00 km
8	1,00 km	7:38	7:37	146	00:58:29	8,00 km
9	1,00 km	5:55	5:53	145	01:04:24	9,01 km
10	1,00 km	6:01	6:03	144	01:10:25	10,00 km
11	1,00 km	7:06	7:06	131	01:17:31	11,00 km
12	0,01 km	0:04	8:05	143	01:17:35	11,01 km