GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	6:18	6:18	0	00:12:39	2,00 km
3	1,00 km	6:20	6:20	0	00:18:59	3,00 km
4	1,00 km	6:07	6:07	0	00:25:06	4,00 km
5	1,00 km	5:21	5:21	0	00:30:27	5,00 km
6	1,00 km	6:12	6:12	0	00:36:38	6,00 km
7	0,01 km	0:04	5:55	0	00:36:42	6,01 km