GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	6:17	6:17	0	00:12:41	2,00 km
3	1,00 km	6:27	6:27	0	00:19:08	3,00 km
4	1,00 km	6:27	6:27	0	00:25:34	4,00 km
5	1,00 km	6:08	6:08	0	00:31:42	5,00 km
6	1,00 km	6:22	6:22	0	00:38:04	6,00 km
7	1,00 km	6:11	6:11	0	00:44:15	7,00 km
8	1,00 km	6:31	6:31	0	00:50:47	8,00 km
9	0,00 km	0:01	6:34	0	00:50:48	8,00 km