GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	0	00:06:39	1,00 km
2	1,00 km	6:20	6:20	0	00:13:00	2,00 km
3	1,00 km	6:19	6:19	0	00:19:18	3,00 km
4	1,00 km	6:05	6:05	0	00:25:24	4,00 km
5	1,00 km	5:44	5:44	0	00:31:07	5,00 km
6	1,00 km	6:21	6:21	0	00:37:28	6,00 km
7	0,00 km	0:01	4:05	0	00:37:29	6,00 km