GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:04	6:04	0	00:12:14	2,00 km
3	1,00 km	6:16	6:16	0	00:18:30	3,00 km
4	1,00 km	6:09	6:09	0	00:24:39	4,00 km
5	1,00 km	6:00	6:00	0	00:30:39	5,00 km
6	1,00 km	6:09	6:09	0	00:36:48	6,00 km
7	1,00 km	5:53	5:53	0	00:42:41	7,00 km
8	1,00 km	6:12	6:12	0	00:48:53	8,00 km
9	0,01 km	0:03	5:08	0	00:48:56	8,01 km