GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	5:58	5:58	0	00:12:10	2,00 km
3	1,00 km	6:18	6:18	0	00:18:28	3,00 km
4	1,00 km	6:15	6:15	0	00:24:43	4,00 km
5	1,00 km	5:59	5:59	0	00:30:42	5,00 km
6	1,00 km	6:02	6:02	0	00:36:45	6,00 km
7	1,00 km	6:11	6:11	0	00:42:56	7,00 km
8	1,00 km	5:57	5:57	0	00:48:53	8,00 km
9	1,00 km	6:23	6:23	0	00:55:15	9,00 km
10	0,00 km	0:00	2:05	0	00:55:16	9,00 km