GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	6:15	6:15	0	00:12:20	2,00 km
3	1,00 km	6:21	6:21	0	00:18:41	3,00 km
4	1,00 km	6:22	6:22	0	00:25:02	4,00 km
5	1,00 km	5:29	5:29	0	00:30:31	5,00 km
6	1,00 km	6:29	6:29	0	00:37:01	6,00 km