GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:39	5:39	0	00:11:44	2,00 km
3	1,00 km	5:55	5:55	0	00:17:38	3,00 km
4	1,00 km	5:59	5:59	0	00:23:38	4,00 km
5	1,00 km	5:39	5:39	0	00:29:17	5,00 km
6	1,00 km	5:49	5:49	0	00:35:06	6,00 km
7	1,00 km	5:29	5:29	0	00:40:35	7,00 km
8	1,00 km	5:57	5:57	0	00:46:32	8,00 km