GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	6:07	6:07	0	00:12:53	2,00 km
3	1,00 km	6:16	6:16	0	00:19:09	3,00 km
4	1,00 km	6:21	6:21	0	00:25:30	4,00 km
5	1,00 km	6:24	6:24	0	00:31:54	5,00 km
6	1,00 km	6:30	6:30	0	00:38:25	6,00 km
7	1,00 km	6:19	6:19	0	00:44:43	7,00 km
8	1,00 km	6:19	6:19	0	00:51:02	8,00 km
9	1,00 km	6:56	6:56	0	00:57:58	9,00 km
10	1,00 km	6:08	6:08	0	01:04:06	10,00 km
11	0,01 km	0:02	5:00	0	01:04:08	10,01 km