GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	6:12	6:12	0	00:12:37	2,00 km
3	1,00 km	6:38	6:38	0	00:19:15	3,00 km
4	1,00 km	6:23	6:23	0	00:25:37	4,00 km
5	1,00 km	6:15	6:15	0	00:31:52	5,00 km
6	1,00 km	6:17	6:17	0	00:38:09	6,00 km
7	1,00 km	6:03	6:03	0	00:44:12	7,00 km
8	1,00 km	6:26	6:26	0	00:50:38	8,00 km
9	0,00 km	0:01	2:50	0	00:50:39	8,00 km