GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	5:43	5:43	0	00:11:54	2,00 km
3	1,00 km	6:09	6:09	0	00:18:03	3,00 km
4	1,00 km	6:04	6:04	0	00:24:07	4,00 km
5	1,00 km	5:46	5:46	0	00:29:54	5,00 km
6	1,00 km	5:49	5:49	0	00:35:42	6,00 km
7	1,00 km	5:31	5:31	0	00:41:13	7,00 km
8	1,00 km	5:54	5:54	0	00:47:07	8,00 km
9	0,00 km	0:01	5:47	0	00:47:08	8,00 km