GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:01	6:01	0	00:12:18	2,00 km
3	1,00 km	6:14	6:14	0	00:18:32	3,00 km
4	1,00 km	6:22	6:22	0	00:24:55	4,00 km
5	1,00 km	6:09	6:09	0	00:31:04	5,00 km
6	1,00 km	6:18	6:18	0	00:37:21	6,00 km
7	1,00 km	6:09	6:09	0	00:43:30	7,00 km
8	1,00 km	6:30	6:30	0	00:50:00	8,00 km
9	0,01 km	0:05	7:40	0	00:50:05	8,01 km