GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	0	00:06:34	1,00 km
2	1,00 km	5:56	5:56	0	00:12:30	2,00 km
3	1,00 km	6:10	6:10	0	00:18:40	3,00 km
4	1,00 km	6:02	6:02	0	00:24:42	4,00 km
5	1,00 km	6:04	6:04	0	00:30:46	5,00 km
6	1,00 km	6:08	6:08	0	00:36:54	6,00 km
7	1,00 km	6:02	6:02	0	00:42:56	7,00 km
8	1,00 km	6:28	6:28	0	00:49:24	8,00 km
9	0,01 km	0:02	3:41	0	00:49:27	8,01 km