GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:55	25,17	0	00:11:55	5,00 km
2	5,00 km	10:31	28,57	0	00:22:26	10,00 km
3	5,00 km	11:42	25,71	0	00:34:09	15,00 km
4	5,00 km	11:11	26,87	0	00:45:19	20,00 km
5	5,00 km	11:52	25,35	0	00:57:11	25,00 km
6	5,00 km	11:43	25,53	0	01:08:54	30,00 km
7	0,08 km	0:12	22,93	0	01:09:06	30,08 km