GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	130	00:06:22	1,00 km
2	1,00 km	6:13	6:13	165	00:12:35	2,00 km
3	1,00 km	6:30	6:30	150	00:19:05	3,00 km
4	1,00 km	6:30	6:30	130	00:25:35	4,00 km
5	1,00 km	6:34	6:34	122	00:32:09	5,00 km
6	1,00 km	6:24	6:24	124	00:38:33	6,00 km
7	1,00 km	6:40	6:40	125	00:45:13	7,00 km
8	1,00 km	6:38	6:38	125	00:51:51	8,00 km
9	1,00 km	6:14	6:14	126	00:58:06	9,00 km
10	1,00 km	6:21	6:21	126	01:04:27	10,00 km
11	1,00 km	6:40	6:40	127	01:11:07	11,00 km
12	1,00 km	6:31	6:31	130	01:17:38	12,00 km
13	1,00 km	6:37	6:37	131	01:24:15	13,00 km
14	1,00 km	6:32	6:33	135	01:30:47	14,00 km