GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	0	00:06:37	1,00 km
2	1,00 km	6:03	6:03	0	00:12:40	2,00 km
3	1,00 km	6:33	6:33	0	00:19:14	3,00 km
4	1,00 km	6:05	6:05	0	00:25:19	4,00 km
5	1,00 km	6:16	6:16	0	00:31:35	5,00 km
6	1,00 km	6:18	6:18	0	00:37:53	6,00 km
7	1,00 km	6:50	6:50	0	00:44:43	7,00 km
8	1,00 km	6:10	6:10	0	00:50:53	8,00 km
9	0,01 km	0:02	5:20	0	00:50:54	8,01 km