GPS-pass | LöparAppen

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	6:46	6:46	00:12:16	2,00 km
3	0,97 km	7:27	7:40	00:19:43	2,97 km
4	1,00 km	6:39	6:39	00:26:22	3,97 km
5	1,00 km	5:33	5:33	00:31:55	4,97 km
6	1,00 km	5:44	5:44	00:37:39	5,97 km
7	1,00 km	7:01	7:01	00:44:39	6,97 km
8	0,97 km	8:35	8:53	00:53:14	7,94 km
9	1,00 km	6:29	6:29	00:59:44	8,94 km
10	1,00 km	6:35	6:35	01:06:18	9,94 km
11	0,42 km	2:45	6:35	01:09:03	10,36 km