GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	129	00:06:53	1,00 km
2	1,00 km	6:55	6:55	149	00:13:48	2,00 km
3	1,00 km	6:19	6:19	139	00:20:07	3,00 km
4	1,00 km	6:06	6:06	141	00:26:13	4,00 km
5	1,00 km	6:15	6:15	144	00:32:28	5,00 km
6	1,00 km	6:33	6:33	148	00:39:01	6,00 km
7	1,00 km	7:35	7:35	152	00:46:36	7,00 km
8	1,00 km	7:13	7:13	148	00:53:49	8,00 km
9	1,00 km	6:29	6:29	130	01:00:18	9,00 km
10	1,00 km	7:31	7:31	102	01:07:50	10,00 km
11	1,00 km	7:12	7:12	141	01:15:02	11,00 km
12	1,00 km	6:52	6:52	147	01:21:54	12,00 km
13	0,42 km	2:28	5:53	152	01:24:22	12,42 km