GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:09	8:09	0	00:08:09	1,00 km
2	1,00 km	11:26	11:26	0	00:19:36	2,00 km
3	1,00 km	8:55	8:55	0	00:28:31	3,00 km
4	1,00 km	9:52	9:52	0	00:38:22	4,00 km
5	1,00 km	5:45	5:45	0	00:44:07	5,00 km
6	1,00 km	7:27	7:27	0	00:51:34	6,00 km
7	0,41 km	2:02	4:57	0	00:53:36	6,41 km