GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	6:09	6:09	0	00:12:37	2,00 km
3	1,00 km	6:14	6:14	0	00:18:51	3,00 km
4	1,00 km	6:19	6:19	0	00:25:10	4,00 km
5	1,00 km	6:16	6:16	0	00:31:26	5,00 km
6	1,00 km	6:09	6:09	0	00:37:34	6,00 km
7	1,00 km	6:09	6:09	0	00:43:44	7,00 km
8	1,00 km	6:05	6:05	0	00:49:49	8,00 km
9	1,00 km	6:18	6:18	0	00:56:07	9,00 km
10	0,03 km	0:10	6:01	0	00:56:17	9,03 km