GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:48	4:48	0	00:09:51	2,00 km
3	1,00 km	5:00	5:00	0	00:14:51	3,00 km
4	1,00 km	5:39	5:39	0	00:20:30	4,00 km
5	1,00 km	6:03	6:03	0	00:26:33	5,00 km
6	1,00 km	6:13	6:13	0	00:32:46	6,00 km
7	0,87 km	5:12	6:00	0	00:37:58	6,87 km