GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	5:48	5:48	0	00:12:06	2,00 km
3	1,00 km	5:54	5:54	0	00:18:01	3,00 km
4	1,00 km	6:03	6:03	0	00:24:03	4,00 km
5	1,00 km	6:01	6:01	0	00:30:05	5,00 km
6	1,00 km	6:15	6:15	0	00:36:19	6,00 km
7	1,00 km	6:01	6:01	0	00:42:20	7,00 km
8	1,00 km	6:03	6:03	0	00:48:23	8,00 km
9	1,00 km	6:24	6:24	0	00:54:47	9,00 km