GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	0	00:06:20	1,00 km
2	1,00 km	6:17	6:17	0	00:12:36	2,00 km
3	1,00 km	6:27	6:27	0	00:19:03	3,00 km
4	1,00 km	5:37	5:37	0	00:24:40	4,00 km
5	1,00 km	6:11	6:11	0	00:30:51	5,00 km
6	0,21 km	1:25	6:41	0	00:32:16	5,21 km