GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:03	6:03	0	00:12:15	2,00 km
3	1,00 km	6:09	6:09	0	00:18:24	3,00 km
4	1,00 km	6:16	6:16	0	00:24:40	4,00 km
5	1,00 km	6:00	6:00	0	00:30:40	5,00 km
6	1,00 km	6:09	6:09	0	00:36:50	6,00 km
7	1,00 km	5:54	5:54	0	00:42:43	7,00 km
8	1,00 km	6:12	6:12	0	00:48:56	8,00 km
9	0,00 km	0:00	0:42	0	00:48:56	8,00 km