GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	5:57	5:57	0	00:12:18	2,00 km
3	1,00 km	6:12	6:12	0	00:18:30	3,00 km
4	1,00 km	6:20	6:20	0	00:24:50	4,00 km
5	1,00 km	6:10	6:10	0	00:31:00	5,00 km
6	1,00 km	6:16	6:16	0	00:37:16	6,00 km
7	1,00 km	6:08	6:08	0	00:43:24	7,00 km
8	1,00 km	6:23	6:23	0	00:49:47	8,00 km
9	0,04 km	0:14	5:40	0	00:50:00	8,04 km