GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	5:55	5:55	0	00:12:05	2,00 km
3	1,00 km	6:06	6:06	0	00:18:11	3,00 km
4	1,00 km	6:06	6:06	0	00:24:17	4,00 km
5	1,00 km	5:56	5:56	0	00:30:13	5,00 km
6	1,00 km	5:59	5:59	0	00:36:11	6,00 km
7	1,00 km	6:10	6:10	0	00:42:21	7,00 km
8	1,00 km	6:04	6:04	0	00:48:24	8,00 km
9	1,00 km	6:20	6:20	0	00:54:44	9,00 km
10	0,02 km	0:10	6:54	0	00:54:54	9,02 km